5 Seconds to beat your brain

“What you want is simple – but you have to deal with YOU – and in any area of your life you don’t have everything you want – is where you don’t do what you feel like!!”

If you haven’t heard of Mel Robbins yet, I’ll preface with … ‘you’re welcome’

A woman who has her story – as we all do- and who turned her growth into a couple of this videos… (oh and workshops, coaching, etc *add any amazingness here* shes kind of done it)  TED talk is apparently a collector of such videos 😉 – duh- with some powerful advice for breaking/changing habits and effectively ‘beating your brain’.

But her basic principle:






👉 f*in do it



If you have an extra 5mins watch one of those talks she gives so well. And also… woo for naked barbies!!! – you’ll see what I mean!


Now go on – get lost in the youtube vortex and watch her for an hour like I did! There are so many of her talks some named ‘how to stop screwing yourself’ or ‘5 traps of self-doubt’ that type of language resonates well with me and she is rather straightforward.

I hope it inspired you to change the way you perceive your capacity.

You’re Welcome



Posted by

Wellbeing Definition Collector. Proudly 'not-normal', and possible crazy cat lady. I have a broken social filter, can be brutally honest, and I adore my alone time. I feel, fail and hurt just like you, but I also succeed, learn, and love like you too. I believe in Energy, in trying everything once, that connections happen for a reason, and I aim to collect as much life experience as I can. The Inspired Life Collective (TIL.Co) is a personal blog which focuses on me, and associated 'collections' of inspiration whilst doing #wellbeingmyway. Everyone's journey is different, but I hope to inspire others, around the world, to trust in the journey of ‘Wellbeing’ no matter how it's defined. 🌈 💛

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