“What you want is simple – but you have to deal with YOU – and in any area of your life you don’t have everything you want – is where you don’t do what you feel like!!”
If you haven’t heard of Mel Robbins yet, I’ll preface with … ‘you’re welcome’
A woman who has her story – as we all do- and who turned her growth into a couple of this videos… (oh and workshops, coaching, etc *add any amazingness here* shes kind of done it) TED talk is apparently a collector of such videos 😉 – duh- with some powerful advice for breaking/changing habits and effectively ‘beating your brain’.
But her basic principle:
👉 f*in do it
If you have an extra 5mins watch one of those talks she gives so well. And also… woo for naked barbies!!! – you’ll see what I mean!
Now go on – get lost in the youtube vortex and watch her for an hour like I did! There are so many of her talks some named ‘how to stop screwing yourself’ or ‘5 traps of self-doubt’ that type of language resonates well with me and she is rather straightforward.
I hope it inspired you to change the way you perceive your capacity.