Healthy Hot Cross Buns!

YOU FOUND IT! This one was on my instagram so if you don’t know what I mean, just forget it. I am lucky enough to work alongside the Healthstyle Emporium (women) AND the Tribal Wellness Movement (both) which are online health retreat programs which are designed to meet you wherever you’re at. So I figured I […]

Read More

Who is the most inspiring woman in the world?

There are mountains of women in the world who are inspirational and deserve a place on the stage of #internationalwomensday. Some of them have achieved incredible things, overcome unreal obstacles, created unbelievable impact. But this year, I’ve chosen someone I don’t admire, or love, or respect, or support, who in my opinion hasn’t done any of […]

Read More

Broth of Life

Sorry veggos – you might want to cover your eyes for this one. Here is my “minimal effort required” bone broth. Takes about 7-10mins including prep time. I got a bunch of messages and comments about my broth on my story. For LOADS more bone broth recipes or uses, search the internet. Or see my Instagram tag for […]

Read More

Take Two – Healing HPV Holistically

“Try again,” Said the Universe. I stand at the same crossroads as 2015. HPV virus in my body, Pre-cancerous cells in my cervix. NOT LAUGHING much at all. The pic was for attention – You’re welcome. Plus, it’s a visual representation of why I want to talk about it. It’s invisible, silent, and something women […]

Read More